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(week 7 prompt)

Good morning, Friends. As promised, here is your Week 7 journal prompt. Often times, our most genuine insights are obscured by thoughts and feelings at the forefront of our experience. Journaling provides us with an opportunity to burn through these “first thoughts” and reveal the golden insights that are awaiting discovery. To get a better idea of what I mean, try writing for two minutes more after you feel you have said all that needs said. Did the last two minutes hold any use or value for you?

While journaling, try filling up a page, then write the prompt again on the next page and fill that one up to; try to keep the pen moving the whole time even if you have to repeat words or phrases; maintain a gentle curiosity about what you might write next. That’s it!

For those who are interested, you can also share, read, and comment on cc_icon“Cathartic Clarity”: the Facebook Community I created that’s dedicated to empowering clarity through journaling. If you have any questions or insights you want to share, I would love to hear from you. Let’s get started! This week’s journal prompt is:
Week 7: “Here, the humble stillness gives rise to such wonders as . . .”
Email me at care if you would like the weekly journal prompts conveniently emailed to you each Saturday. I look forward to hearing from you!

For anyone interested, you can also read some of my journal responses by clicking here.