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(week 14 prompt)

Good morning, Friends. As promised, here is your Week 14 journal prompt!

A common issue for creative people is the dreaded creative block. When we are caught in the spell of a creative block, our sense of confidence and clarity is seriously compromised, and we might even begin to wonder whether we will ever feel that juicy flow of inspiration again. A regular journaling practice is a great way to build structure into our otherwise busy lives, and showing up to do the work keeps us connected to our wellspring of insight.

Today while journaling, notice any sense of aliveness, empowerment, and/or fear that might arise during the process of writing; maintain a point of awareness on your breath as creativity traverses the silent gap between one sentence and the next; when your journal response feels complete, take a moment to consider the string of events that had to perfectly align for that precise combination of words to find their way onto the page. That’s it!

For those who are interested, Please share your response on
cc_icon“Cathartic Clarity”: the Facebook Community I created that’s dedicated to empowering clarity through journaling. If you have any questions or insights you want to share, I would love to hear from you. Let’s get started! This week’s journal prompt is:
Week 14: “If my breath could take pen to paper, it would write . . .”
Email me at care if you would like the weekly journal prompts conveniently emailed to you each Saturday. I look forward to hearing from you!

For anyone interested, you can also read some of my journal responses by clicking here.