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(week 11 prompt)

Good morning, Friends. As promised, here is your Week 11 journal prompt. Journaling is a pristine gift we give ourselves. When done on a regular basis, we create an unparalleled space to reflect, deepen, and rejoice. Looking at our experiences through the lens of a journal prompt often reveals great surprises for us as we see how far we’ve come, how deeply we’ve healed, and perhaps where we still may be hiding.

Today before journaling, take a few moments to reflect upon the life of someone who has consistently challenged you in an unhealthy way; consider the ways in which those challenges may have been the catalyst for positive transformation in your life; say a silent word of gratitude for those challenges, and if possible, for the life of the person from whom those challenges originated. That’s it!

For those who are interested, Please share your response on cc_icon“Cathartic Clarity”: the Facebook Community I created that’s dedicated to empowering clarity through journaling. If you have any questions or insights you want to share, I would love to hear from you. Let’s get started! This week’s journal prompt is:
Week 11: “To me in this moment, authentic compassion means . . .”
Email me at care if you would like the weekly journal prompts conveniently emailed to you each Saturday. I look forward to hearing from you!

For anyone interested, you can also read some of my journal responses by clicking here.