Good morning, Friends. As promised, here is your Week 8 journal prompt. Journaling provides us an opportunity to slip beneath the surface of our conditioned patterns of thought and gain original insight into our behaviors and actions. This experience can create a paradigm shift on our journey to understand and engage our lives authentically.
While journaling today, try writing in a different location than you typically do and see what effect that has on the tone and depth of your writing; maintain a point of awareness on your breath as you write; try capturing one additional insight after you feel you’re writing is winding down. That’s it!
For those who are interested, you can also share, read, and comment on “Cathartic Clarity”: the Facebook Community dedicated to empowering clarity through journaling. If you have any questions or insights you want to share, I would love to hear from you. Let’s get started! This week’s journal prompt is:
Week 8: “Looking deeply past the surface of daily activity, I realize . . .”
Email me at care @caremycue.com if you would like the weekly journal prompts conveniently emailed to you each Saturday. I look forward to hearing from you!