Good morning, Friends. As promised, here is your Week 6 journal prompt. While journaling, many factors influence our writing such as the time of day, our prior activity, and the life that’s going on around us. Journaling at different times of the day provides us with a unique opportunity to learn about ourselves and begin to notice patterns. We can use that information to navigate situations more skillfully.
A few simple pointers: Today while journaling, try to answer the prompt two different times during the day, noticing if your responses have a different vibe or theme, and taking stock of what factors might have played a role in you answering the way you did; Keep writing for at least five minutes or as long as it feels comfortable and useful. That’s it!
Each week I will be journaling along with you, and I will share the prompt, as well as many of my journal responses, on “Cathartic Clarity”: the Facebook Community I created that’s dedicated to empowering clarity through journaling. If you have any questions or insights you want to share, I would love to hear from you. Let’s get started! This week’s journal prompt is:
Week 6: “Right now, what I really want to share most with the world is . . .”
Email me at care @caremycue.com if you would like the weekly journal prompts conveniently emailed to you each Saturday. I look forward to hearing from you!