Mindfulness Primer: Introduction

This insight is part 1 of 7 in the series Mindfulness

There’s a subtle but significant distinction between “accepting what is” and “driving change”. How that distinction plays out in your life determines the degree of fulfillment you experience. The winningest proposition, however, is to drive change from a position of full acceptance of what is.

It’s a paradoxical approach, and one that transcends logic. As such, it is a path that eludes most people. But when you are in that zone, or when you see someone who is in that zone, you recognize it in a way that surpasses conventional understanding. It’s the ultimate “x” factor that’s hard to miss and even harder to ignore.

To root yourself in this powerful approach, you need only master one skill: mindfulness.

For the next 5 days, we will explore the fundamental aspects of this widely talked about but greatly misunderstood method of empowerment.
 

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